{"id":877,"date":"2021-05-08T00:21:00","date_gmt":"2021-05-08T00:21:00","guid":{"rendered":"https:\/\/essoufflees.com\/?post_type=class&#038;p=877"},"modified":"2025-02-24T14:43:00","modified_gmt":"2025-02-24T14:43:00","slug":"slow-flow","status":"publish","type":"class","link":"https:\/\/essoufflees.com\/index.php\/class\/slow-flow\/","title":{"rendered":"Slow Flow"},"content":{"rendered":"\n<p>Le Slow Flow offre une belle opportunit\u00e9 pour un yoga doux qui encha\u00eene de mani\u00e8re fluide les postures pour les synchroniser avec la respiration. Les mouvements sont continus et cr\u00e9ent une s\u00e9quence harmonieuse qui favorise la circulation de l\u2019\u00e9nergie, tout en am\u00e9liorant la souplesse, la force et l\u2019endurance. Les transitions sont aussi importantes que les poses elles-m\u00eames et la pratique peut varier en intensit\u00e9, offrant ici un exercice mod\u00e9r\u00e9. <\/p>\n\n\n\n<p><\/p>\n","protected":false},"featured_media":879,"comment_status":"closed","ping_status":"closed","template":"","class_list":["post-877","class","type-class","status-publish","has-post-thumbnail","hentry"],"blocksy_meta":[],"_links":{"self":[{"href":"https:\/\/essoufflees.com\/index.php\/wp-json\/wp\/v2\/class\/877","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/essoufflees.com\/index.php\/wp-json\/wp\/v2\/class"}],"about":[{"href":"https:\/\/essoufflees.com\/index.php\/wp-json\/wp\/v2\/types\/class"}],"replies":[{"embeddable":true,"href":"https:\/\/essoufflees.com\/index.php\/wp-json\/wp\/v2\/comments?post=877"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/essoufflees.com\/index.php\/wp-json\/wp\/v2\/media\/879"}],"wp:attachment":[{"href":"https:\/\/essoufflees.com\/index.php\/wp-json\/wp\/v2\/media?parent=877"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}